{"date":"20260823","column":"生活","count":1,"updatedAt":"2026-08-23 02:59:07","items":[{"id":"ARTIVEFxFC56G9nq0j1d6dRJ260823","title":"关灯看手机伤眼不可逆 三个方法降低伤害","url":"https://news.cctv.com/2026/08/23/ARTIVEFxFC56G9nq0j1d6dRJ260823.shtml","brief":"是不是一关灯就躺着刷手机，越刷越停不下来？","dateTime":"2026-08-23 00:47:58","keywords":"关灯 手机 瞳孔 伤害 不可逆 黄斑 底线 放大 水排 睑板腺","image":"https://p2.img.cctvpic.com/photoworkspace/2026/08/23/2026082300474329151.jpg"}]}