{"date":"20261005","column":"生活","count":2,"updatedAt":"2026-10-05 07:59:07","items":[{"id":"ARTI5ky24zllKyAtyHAZCye2261005","title":"个性化运动强度或更有助老年人维持身体机能","url":"https://news.cctv.com/2026/10/05/ARTI5ky24zllKyAtyHAZCye2261005.shtml","brief":"芬兰于韦斯屈莱大学日前宣布，其研究人员参与的一项研究显示，老年人的身体活动重在“适量”。只要强度适当，即便每次活动时间较短，也可能对维持身体机能更有助益。","dateTime":"2026-10-05 06:50:56","keywords":"身体活动 身体机能 运动强度 老年人 研究人员","image":"https://p1.img.cctvpic.com/photoworkspace/2026/10/05/2026100506502965395.jpg"},{"id":"ARTIoYTseqduNeGpefUsuMip261005","title":"暴饮暴食易诱发肝胆胰急症 医生提醒科学饮食","url":"https://news.cctv.com/2026/10/05/ARTIoYTseqduNeGpefUsuMip261005.shtml","brief":"国庆长假期间，人们探亲访友、聚餐出游活动增多。因饮食不当、作息紊乱引发的肝胆胰急症也进入高发期。医生提醒，假期暴饮暴食可能诱发多种急症，出现相关症状后务必及时就医。","dateTime":"2026-10-05 06:48:20","keywords":"急症 肝胆 酒精性肝损伤 患者 科学饮食 医生建议","image":"https://p5.img.cctvpic.com/photoworkspace/2026/10/05/2026100506472771992.jpg"}]}