{"date":"20261018","column":"生活","count":2,"updatedAt":"2026-10-18 01:59:07","items":[{"id":"ARTIcHXl5xNlbTn4aS0HWcXs261017","title":"网红“减重神器”西梅饮靠谱吗？最新消费提示→","url":"https://news.cctv.com/2026/10/18/ARTIcHXl5xNlbTn4aS0HWcXs261017.shtml","brief":"长假刚刚过去不久，可能有的朋友长胖了不少，于是有人开始寻求一些所谓“减重神器”的帮助。医生介绍，除了西梅汁、西梅饮之外，一些宣称有所谓助消化功能的茶饮料、食品等也不建议长期随意食用。","dateTime":"2026-10-18 00:57:30","keywords":"神器 减重 肠鸣 西梅饮 排便功能 通便 北京大学人民医院 医生","image":"https://p2.img.cctvpic.com/photoworkspace/2026/10/17/2026101721570251712.jpg"},{"id":"ARTINCJ5jyijacqokbgCMe6k261017","title":"睡得多会变笨吗？这几点比睡眠时长更重要→","url":"https://news.cctv.com/2026/10/18/ARTINCJ5jyijacqokbgCMe6k261017.shtml","brief":"有相关研究曾汇总分析超过1000万名参与者的睡眠情况，发现睡眠时间与认知下降之间呈非线性关系：与适中睡眠相比，长睡眠人群发生认知下降的相对风险约升高35%。","dateTime":"2026-10-18 00:25:05","keywords":"睡眠时间 睡眠质量","image":"https://p2.img.cctvpic.com/photoworkspace/2026/10/17/2026101721242769405.jpg"}]}