{"date":"20261111","column":"生活","count":1,"updatedAt":"2026-11-11 07:59:07","items":[{"id":"ARTI5WlU6aF3nXXxfMd4hNA4261110","title":"只吃粗粮等于健康 真的如此吗？","url":"https://news.cctv.com/2026/11/11/ARTI5WlU6aF3nXXxfMd4hNA4261110.shtml","brief":"一段时间以来，网上有种观点非常盛行，那就是“只吃粗粮等于健康”。事实真的如此吗？全谷物、杂粮、粗粮类产品越来越多，三者是一回事吗？消费者又该如何选择？","dateTime":"2026-11-11 05:33:55","keywords":"粗粮 健康 全谷物 杂粮","image":"https://p2.img.cctvpic.com/photoworkspace/2026/11/10/2026111023333229868.jpg"}]}