{"date":"20261112","column":"生活","count":4,"updatedAt":"2026-11-12 20:59:11","items":[{"id":"ARTIOZCzLQCbxvEibJmuAcUG261112","title":"油吃多了发胖，怎样吃才不胖？真相在这儿！","url":"https://news.cctv.com/2026/11/12/ARTIOZCzLQCbxvEibJmuAcUG261112.shtml","brief":"现在很多人说油吃多了不好，体重超标，要倡导减油。那么，要是一点儿油都不吃，是不是就能获得更大程度的健康呢？比如，以后不吃肉，菜只吃水煮的，是不是就更加健康了？今天来为您揭秘真相。","dateTime":"2026-11-12 15:54:25","keywords":"反式脂肪酸","image":"https://p2.img.cctvpic.com/photoworkspace/2026/11/12/2026111215531671234.jpg"},{"id":"ARTIWYQS6SOZNa4EOsZITqhC261112","title":"世界肺炎日：别把肺炎当感冒！识别肺炎症状早防早治","url":"https://news.cctv.com/2026/11/12/ARTIWYQS6SOZNa4EOsZITqhC261112.shtml","brief":"11月12日是世界肺炎日。当前正值秋冬呼吸道疾病高发期，肺炎发病风险上升。专家提醒，大众不要将肺炎症状简单等同于普通感冒，需提高警惕、科学预防，做到早识别、早干预，规避重症风险，筑牢肺部健康防线。","dateTime":"2026-11-12 14:51:25","keywords":"症状 影像学检查 肺炎疫苗 慢阻肺 病情 肺部 医生 误诊率 老年患者 低氧血症","image":"https://p4.img.cctvpic.com/photoworkspace/2026/11/12/2026111214420860899.jpg"},{"id":"ARTI5fA5wzUbloPhkGyrO3Ng261112","title":"最近高发！这种病毒发作时剧痛难忍","url":"https://news.cctv.com/2026/11/12/ARTI5fA5wzUbloPhkGyrO3Ng261112.shtml","brief":"坊间叫它“缠腰龙”，只是说明它好发于腰部。","dateTime":"2026-11-12 09:03:02","keywords":"带状疱疹","image":"https://p2.img.cctvpic.com/photoworkspace/2026/11/12/2026111209020467633.jpg"},{"id":"ARTIrSpFSpLnLMMQpm6HBj1c261112","title":"食物号称“降压降糖抗癌” 能代替药吗?","url":"https://news.cctv.com/2026/11/12/ARTIrSpFSpLnLMMQpm6HBj1c261112.shtml","brief":"芹菜降压、苦瓜降糖、大蒜抗癌……众多关于食物可治病的说法在网络上热传。许多人信以为真，还因此擅自减停正在服用的药物。这些食物真能代替药物吗？","dateTime":"2026-11-12 08:20:25","keywords":"食物 降压 降糖 抗癌 芹菜","image":"https://p5.img.cctvpic.com/photoworkspace/2026/11/12/2026111208200876074.jpg"}]}