{"date":"20260808","column":"生活","count":9,"updatedAt":"2026-08-08 23:59:07","items":[{"id":"ARTI0FxZB8iOo1utPrFaUSDM260808","title":"台风来了未必都凉快 有的地方反而更热","url":"https://news.cctv.com/2026/08/08/ARTI0FxZB8iOo1utPrFaUSDM260808.shtml","brief":"台风来袭，往往伴随着降温降雨，那是不是台风一来，所到之处都能迎来清凉？事实并非如此。比如广东、广西受到台风“白海豚”外围影响，遭遇高温。这是为什么呢？","dateTime":"2026-08-08 13:59:03","keywords":"台风","image":"https://p3.img.cctvpic.com/photoworkspace/2026/08/08/2026080813581676585.jpg"},{"id":"ARTIyatnpjPlquFhMWzKELEO260808","title":"民生一件事｜体卫融合服务下沉 社区卫生服务中心为慢性病提供“运动处方”","url":"https://news.cctv.com/2026/08/08/ARTIyatnpjPlquFhMWzKELEO260808.shtml","brief":"8月8日是全民健身日。这些年，如何科学地健身已被越来越多的人所关注，全国多地开始试点建设社区运动健康中心，打造“运动促进健康”的新模式新场景。","dateTime":"2026-08-08 12:42:20","keywords":"民生一件事 体卫融合服务 下沉 社区卫生服务中心","image":"https://p2.img.cctvpic.com/photoworkspace/2026/08/08/2026080812413248432.png"},{"id":"ARTIoYxQiYaGZZYslvglhcI6260808","title":"夏天血糖不降反升？做好四件日常小事帮你稳住血糖","url":"https://news.cctv.com/2026/08/08/ARTIoYxQiYaGZZYslvglhcI6260808.shtml","brief":"都说夏天是“控糖黄金期”，可有人一入夏血糖反而更高，问题就在身体内的“升糖指挥官”在加班。","dateTime":"2026-08-08 11:54:28","keywords":"升糖","image":"https://p2.img.cctvpic.com/photoworkspace/2026/08/08/2026080811542352304.jpg"},{"id":"ARTIyJKHSraYUMpbh7TKB4Md260808","title":"它是老年人最常见的受伤原因 手把手教你有效预防","url":"https://news.cctv.com/2026/08/08/ARTIyJKHSraYUMpbh7TKB4Md260808.shtml","brief":"今天是8月8日，全国全民健身日。《全民健身计划（2026—2030年）》明确提出，全民健身追求全龄友好。不止年轻人，老年人健康运动是全民健身的重要一环。","dateTime":"2026-08-08 11:52:31","keywords":"受伤原因","image":"https://p4.img.cctvpic.com/photoworkspace/2026/08/08/2026080811515841722.jpg"},{"id":"ARTIp9RzEIt55x8rXkx1wTYP260808","title":"夏天爱穿洞洞鞋？这些“坑”一定要避开！","url":"https://news.cctv.com/2026/08/08/ARTIp9RzEIt55x8rXkx1wTYP260808.shtml","brief":"近期高温持续，降雨天气频发，不少人外出喜欢穿着洞洞鞋，不仅柔软透气，还方便穿脱清洗。","dateTime":"2026-08-08 10:57:50","keywords":"穿洞","image":"https://p2.img.cctvpic.com/photoworkspace/2026/08/08/2026080810530151289.jpg"},{"id":"ARTIiqBop0vFfsFYqth4TMad260808","title":"全民健身日｜南北齐上阵 健身“热”起来","url":"https://news.cctv.com/2026/08/08/ARTIiqBop0vFfsFYqth4TMad260808.shtml","brief":"今天（8月8日）是我国第18个“全民健身日”，南北两大主会场联动，各地开展多样活动，老百姓在家门口就能参与健身，感受运动乐趣。","dateTime":"2026-08-08 09:48:57","keywords":"健身气功 视频 健身运动 主场 精装修 全民健身日 健身器械 步道 运动乐趣 绿地","image":"https://p4.img.cctvpic.com/photoworkspace/2026/08/08/2026080809445562769.jpg"},{"id":"ARTIVUbmW7SkQcwipSk2cdbH260808","title":"预计“白海豚”明晚将在浙江舟山到福建福鼎一带沿海登陆","url":"https://news.cctv.com/2026/08/08/ARTIVUbmW7SkQcwipSk2cdbH260808.shtml","brief":"预计，“白海豚”将以每小时10-15公里的速度向西偏北方向移动，强度变化不大或略有增强，将于9日晚上至10日早晨在浙江舟山到福建福鼎一带沿海登陆。","dateTime":"2026-08-08 09:48:47","keywords":"海豚 浙江沿海 福建福鼎 浙江东部 附近海域 风圈 西北地区东部 方向移动 阵风 最大风力","image":"https://p2.img.cctvpic.com/photoworkspace/2026/08/08/2026080809422516621.jpg"},{"id":"ARTI1twAk8vgFfMizlTy6BmA260807","title":"全国首个！健康生活方式医学中心什么样？记者探访","url":"https://news.cctv.com/2026/08/08/ARTI1twAk8vgFfMizlTy6BmA260807.shtml","brief":"健康生活方式医学中心到底是什么样？这里和普通体检有什么不同？","dateTime":"2026-08-08 06:35:18","keywords":"健康 医学中心 方式 生活 方案 运动 医学 示范区 内脏 何莉","image":"https://p4.img.cctvpic.com/photoworkspace/2026/08/07/2026080723160652414.jpg"},{"id":"ARTIlJddaewwNCYOyHZcVEWn260808","title":"防止“空调病”不在开不开，而在怎么开","url":"https://news.cctv.com/2026/08/08/ARTIlJddaewwNCYOyHZcVEWn260808.shtml","brief":"三伏天里，空调几乎成了家庭和办公室的“标配”。可不少人一进空调房，便出现头痛、鼻塞、肩颈僵硬、关节酸痛、皮肤干燥，甚至腹痛腹泻等不适，俗称“空调病”。","dateTime":"2026-08-08 06:29:14","keywords":"空调病 空调房 腹部 空调温度 低温空调 空调环境 后天之本 开空调 纳差 症状","image":"https://p3.img.cctvpic.com/photoworkspace/2026/08/08/2026080806290319458.jpg"}]}