{"date":"20260810","column":"生活","count":6,"updatedAt":"2026-08-10 23:59:08","items":[{"id":"ARTIVcT8XO0lSXndrOfOqZi3260810","title":"暴雨橙色预警：6省区部分地区有大暴雨 河南、湖北局地有特大暴雨","url":"https://news.cctv.com/2026/08/10/ARTIVcT8XO0lSXndrOfOqZi3260810.shtml","brief":"预计，8月10日20时至11日20时，浙江中北部、上海、江苏西部和中南部、安徽、河南中东部和南部、湖北中部和北部、河北南部、山东西南部及新疆南疆西部山区、甘肃南部、内蒙古中西部、黑龙江西北部、云南南部等地部分地区有大到暴雨。","dateTime":"2026-08-10 18:39:45","keywords":"局地 特大暴雨 部分地区 河南 湖北 8月 云南南部 排涝 强降水 河北南部","image":"https://p3.img.cctvpic.com/photoworkspace/2026/08/10/2026081018390060287.png"},{"id":"ARTInwozNRYBU9XdwcgHSvDG260810","title":"除了登陆信息，台风天还要重点关注这些内容","url":"https://news.cctv.com/2026/08/10/ARTInwozNRYBU9XdwcgHSvDG260810.shtml","brief":"台风“白海豚”9日两次登陆浙江。据中央气象台预报，其将以每小时15至20公里的速度向西北方向移动，强度逐渐减弱。","dateTime":"2026-08-10 14:13:02","keywords":"台风强度 水汽输送 强降雨","image":"https://p2.img.cctvpic.com/photoworkspace/2026/08/10/2026081014124297939.jpg"},{"id":"ARTI9UJjXsDSVgSG9h1C1DLV260810","title":"北京市发布暴雨橙色预警 部分地区24小时累计雨量可超200毫米","url":"https://news.cctv.com/2026/08/10/ARTI9UJjXsDSVgSG9h1C1DLV260810.shtml","brief":"北京市气象台2026年08月10日10时00分发布暴雨橙色预警信号。","dateTime":"2026-08-10 10:19:23","keywords":"北京市气象台 预警信号 累计 大暴雨","image":"https://p4.img.cctvpic.com/photoworkspace/2026/08/10/2026081010185477047.png"},{"id":"ARTItWOSx6blgbEjY0r6mXsT260810","title":"自然资源部与中国气象局联合发布橙色地质灾害气象风险预警","url":"https://news.cctv.com/2026/08/10/ARTItWOSx6blgbEjY0r6mXsT260810.shtml","brief":"自然资源部与中国气象局8月10日08时联合发布橙色地质灾害气象风险预警。","dateTime":"2026-08-10 09:15:57","keywords":"地质灾害气象 风险预警 黄色预警","image":"https://p1.img.cctvpic.com/photoworkspace/2026/08/10/2026081009153117578.png"},{"id":"ARTIDaf6sJtQlWo35NZIaIul260810","title":"三伏天运动，试试“超慢跑”","url":"https://news.cctv.com/2026/08/10/ARTIDaf6sJtQlWo35NZIaIul260810.shtml","brief":"三伏天是减脂效率较高的时段之一，但高温高湿下，若高强度暴汗不仅容易中暑，还会因过度消耗而“越练越虚”。近期，一种名为“超慢跑”的运动在网上流行开来，号称“轻松不累、护膝燃脂”。这种运动到底怎么跑？三伏天练它合适吗？","dateTime":"2026-08-10 06:50:34","keywords":"退行性关节炎 热应激 足底筋膜炎 练习节奏","image":"https://p3.img.cctvpic.com/photoworkspace/2026/08/10/2026081006495062524.jpg"},{"id":"ARTIAVyqJD77B0I5yXW9pVqY260810","title":"近视超过这个度数 眼部疾病风险骤升","url":"https://news.cctv.com/2026/08/10/ARTIAVyqJD77B0I5yXW9pVqY260810.shtml","brief":"近日，“近视600度是眼球风险临界值”相关话题冲上热搜。不少网友好奇：近视超过600度到底有什么风险呢？","dateTime":"2026-08-10 04:42:25","keywords":"高度近视 眼部疾病","image":"https://p5.img.cctvpic.com/photoworkspace/2026/08/10/2026081004405494011.jpg"}]}